chicken, red potatoes, green beans

I was tired of pan grilled, baked, and roasted chicken, so I decided to bread it this time.  Usually I would do 4 coats of egg, flour, milk, and breadcrumbs, in that order, but I only had flour and milk.  Still turned out great!  Cut a chicken breast into small strips, toss in milk, then toss in flour with salt and pepper mixed in.

 Place strips in pan with heated oil (coconut oil is best) and let brown (do not touch/move) for a few minutes, then turn over and cook for another few minutes (until cooked through).  The trick is to not touch them during the cooking process except for turning them over and then the breading turns out perfect!  See....

I boiled some red potatoes (you can cut them in halves or quarters to quicken the process)

and heated up some left over green beans.  This dinner took 15 minutes.  Making dinner at home is so quick if you have the ingredients or can think of something to make with the ingredients you have:)

And, Breyer's all natural chocolate ice cream with pecans for dessert!!