This is a very modified version of a recipe from Williams Sonoma Italian Favorites.
1 yellow onion
turkey bacon
3 tomatoes
1 can beans
salt/pepper/olive oil/red pepper flakes
1 cup pasta
4 cups chicken broth
In a large pot heat 2 tbsp. olive oil. Add 1 medium onion chopped in small pieces and 6-8 strips of peppered turkey bacon cut into small pieces. Stir every 1-2 minutes for 10 minutes or until onions are soft and bacon is cooked. You can use regular bacon if you like, but I don't actually like the flavor of bacon in things. The turkey bacon gave a very nice flavor and definitely a kick from the pepper! Next, add 1 can of pinto beans (or whatever beans you like), strained and 3 tomatoes cut into chunks. I used frozen tomatoes that had thawed in a bowl of water for a few minutes. Frozen tomatoes are so nice to have on hand! You can also add some red pepper flakes and chopped fresh basil. Then, salt and pepper this mixture just a little (you'll get lots of sodium from the chicken broth) and cook it a few minutes longer with occassional stirring. Whenver I say occassional stirring, that is usually the time I am rushing around preparring other things. That's how a meal gets done very quickly, doing things simultaneously. Next, add 4 cups chicken stock (low sodium chicken broth is not the best choice when making soups....the broth is a main component and will taste dull and bland) and 1 cup water. Bring broth to a boil, add 1 cup pasta (whatever type you like), reduce heat to med-low and simmer for 8 minutes or until pasta is done. A whole meal in less than 30 minutes. Serve in a bowl and top with some parmesan cheese! This soup gets even better the next day.

No comments:
Post a Comment